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We specialize in anxiety, trauma, unhealthy relationship patterns, and difficult transitions.
Cognitive Processing Therapy--CPT is an evidence-based therapy specifically for people who suffer PTSD. A formalized approach, CPT is completed within 8 to 15 sessions.
Cognitive Behavior Therapy--CBT is a close cousin to CPT but is used for more general, less severe life stressors. CBT assists in identifying distorted thinking patterns and providing alternative, more helpful thoughts for clients.
Mind-Body practices--These are tools which can be used by people to assist in developing skill for deep relaxation or to improve concentration and focus in achieving personal or professional goals.
Counseling is for anyone committed to this method of addressing mental health and relationship concerns. We offer several counseling approaches for a variety of issues, as well as career coaching, other mental health consultation, and conflict resolution sessions.
The Being Place, PLLC
The Being Place, PLLC also offers these services:
Evaluations--The Being Place, PLLC provides evaluations to professionals who need services to support them to be safe to practice in their chosen field. This service provides a comprehensive social and psychological history with recommendations for services to help a professional preserve their career.
Transformational Conflict Resolution--Conflict is a natural part of life and sometimes people can't resolve their differences unless a neutral third party facilitates a healthy process to solve problems.
Career Counseling--Work takes up a majority of your time if you are employed. Sometimes, people need an empathetic sounding board who can help facilitate problem solving as it relates to work relationships.